How running prolongs life: real stories of 100-year-old athletes
The popularity of running is due to its accessibility. You don’t need special conditions
SportFitly - olahraga, kebugaran, dan kesehatan
How to replace the microwave for heating food, so as not to harm your health
founder of the International Institute of Integrative Nutritionology What can you replace the microwave
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6 ultra-trendy linen pieces for women’s sporty style
Linen is the perfect material for summer. It has excellent hygienic properties: it is
SportFitly - olahraga, kebugaran, dan kesehatan
A psychologist has given 5 reasons why you’re still not living the life you dream of living
Setting a goal does not mean achieving it. Many projects remain archived in the
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How to cook broccoli deliciously on a side dish: simple step-by-step recipe
How to cook broccoli deliciously on a side dish: simple step-by-step recipe Tereza Danilova
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Why men are willing to risk their lives for adrenaline and victory on the track
The book “Ford vs. Ferrari” by journalist A.J. Baym about the confrontation between the
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Why it is harmful to keep your own and other people’s secrets: 3 reasons according to a psychologist
psychologist, art therapist What is a secret? It’s about not telling or withholding any
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The 5 best summer sources of vitamins. Nutritionist’s recommendations
Nutriciologist, nutritionist, nutritionist, expert in proper personalized nutrition What summer fruits have the most
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How to stop worrying about everything and become wiser: 4 tips and 2 exercises
How to stop worrying about everything and become wiser: 4 tips and 2 exercises
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How to choose delicious cucumbers in the store: 3 tips from a nutritionist
founder of the International Institute of Integrative Nutritionology How to choose good cucumbers? What
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