Is it possible to be treated with beer? 6 cases when the drink is justified

With the onset of summer, many people switch from hot drinks to soft drinks. Our eyes are drawn to kvass, morsels, lemonade and even beer. In addition to its unusual taste qualities, the product has medicinal properties that few people know about.

Of course, we are talking about high-quality natural beer and moderate use, not abuse.

Clinical geneticist, nutritionist, expert of the Academy of Physicians UniProf

Of course, you can’t treat anything with beer in a direct sense. But it is possible to help the work of the body by using this drink correctly.

Is it possible to drink beer when you have a cold?

Hops, present in beer, have anti-inflammatory, antioxidant properties and the ability to suppress the spread of respiratory viruses. So beer can really help in treating flu and colds.

The hop boughs contain essential oil, hop resins, wax, gum, valerian and hop acids, carotene, ascorbic acid, flavonoids, B and PP vitamins and other compounds. Young shoots and leaves of hops contain a lot of ascorbic acid.

Even professional athletes do not doubt the beneficial properties of the drink. Why soccer players drink beer after matches, told in the material.

In what cases can be treated with beer

Reduce the risk of developing kidney stones

The drink has a diuretic effect and affects the work of the kidneys and heart. Beer can reduce the likelihood of kidney stones by 40% by removing excess sodium from the body. But only if it is consumed in moderation. But if you already have stones or a tendency to form them, drinking a lot of beer will only make the problem worse.

Reduce blood pressure

Due to its diuretic effect, beer can reduce the amount of fluid in the blood vessels. This helps to lower blood pressure, and therefore has a positive effect on conditions such as:

• congestive heart failure;
• kidney failure;
• swelling of tissues and organs.

This process reduces the volume of blood, it becomes easier for the heart to pump it, which in turn lowers blood pressure. Beer in moderate amounts reduces the content of fluid in the tissues, and also helps to reduce the concentration of nitrogen metabolism products in the blood.

Get rid of insomnia

Beer improves sleep. This is because hops increase the activity of GABA neurotransmitters, a substance that has a calming effect and reduces the activity of the nervous system. It helps prepare the body for a more restful sleep.

Hops affects the production of serotonin and adenosine, which are actively involved in the mechanisms of organization of night sleep. It has a mild sedative effect, corrects the rhythm of sleep and wakefulness and reduces hyperexcitability. Affects the quality of sleep and the time of entering sleep. In addition, thanks to beer activates the energy processes of the brain, increases respiratory activity of tissues, improves brain glucose utilization and blood supply.

But right before going to bed, of course, beer is not worth drinking. Remember about sodium (beer removes it from the body) and dehydration. But in a few hours, in the absence of kidney problems, why not.

Reduce the risk of cardiovascular disease

Beer contains about 30% of the daily value of vitamin B6 – but in its inactive form. Therefore, those who drink the drink have more of this vitamin in the body. It is responsible for the excretion of excess homocysteine, which, when accumulated, contributes to the development of cardiovascular disease.

But many people have a mutation in the genes for assimilation of vitamin B6 in this form. Therefore, only beer will not be enough for such people. Moreover, it can lead to the accumulation of vitamin B6 in the blood, and thus increase the level of homocysteine. Be careful, especially in dosages.

Control cholesterol levels

Quality beer contains about 1g of soluble fiber, which is suitable for lowering bad cholesterol levels in the body – eliminating it.

Soluble fiber is able to absorb water, turning into a gel-like substance in the gastrointestinal tract. The advantage of such fiber is that it serves as food for beneficial bacteria. But everything must be in moderation! An excessive amount of gel-like mass in the body can have the opposite effect and lead to a violation of the permeability of the GI tract.

Remember, the most important thing is the quantity. You can enjoy beer and drink it in moderation, helping the body, not overloading it.

If controlling the amount of the drink did not work out and you faced the consequences, for example, with a beer belly, do not be upset – everything can be corrected! How to do it, told in the article.