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How to have a healthy vacation at the beach? How can you improve your physical performance on vacation? A sports medicine doctor tells us. Everyone loves summer for

I want to go there: a hotel in the form of a spaceship on the top of Mount Elbrus August 21, 2021, 17:45 MSC A shelter in Kabardino-Balkaria

Test: Can you survive if you get lost in the forest or in the mountains? August 23, 2021, 13:00 MSC Let’s check how well you listened to your

What is sailing? What are the benefits of sailing? The head coach of the Russian national sailing team answers. Few people know, but sailing is not only a

How to prepare before jumping? Why is it fear that has the worst effect on the body? Honored Master of Sports and coach of the USSR, 6-time world

Test: how active have you been this summer? Elizabeth Volobueva August 30, 2021, 17:20 MSC It’s time to summarize: have these three months passed you by or have

How to start preparing for the ski season in summer and fall? What can be used to replace snowboarding and skiing while there is no snow? Professional snowboarder

If you have always wanted to find yourself in a magical land like the characters of the Chronicles of Narnia, then the Montana Magica Hotel can make your

Would you dare to stay in a stranger’s house? Thousands of people travel around the world and are not afraid to stay with locals. Couchsurfing is their meeting