How to choose the right poles for Nordic walking. Detailed guide
Nordic walking is one of the safest and most effective outdoor activities . With its help you can get in shape, strengthen your cardiovascular system, start regeneration processes
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How to understand that it’s time for you to go on vacation. The test from “Championship” will check how tired you are
How to understand that it’s time for you to go on vacation. The test from “Championship” will check how tired you are June 5, 2022, 20:15 MCK Even
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Will electric scooters be able to replace conventional scooters for athletes. Riders answer
Nowadays, no one is surprised by a scooter. It is worth going out on the street, and for the first five minutes you can easily count 10 people
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The 5 necessary skills you pump up in games. The effect can be stronger than that of a lecture
The 5 necessary skills you pump up in games. The effect can be more powerful than a lecture June 8, 2022, 11:15 AM MSC Fun quests are only
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5 important things to do before going on vacation
Founder of Done Media PR Bureau and Done Media Kafedra educational platform What do you need to prepare at work and in your personal affairs to get into
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4 unusual places for vacation in Crimea that you’ve never heard of
4 unusual vacation spots in Crimea you’ve never heard of June 9, 2022, 19:15 MSC You can settle in a winery or visit the real Crimean Iceland. Crimea
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The 4 fears that prevent us from starting open water swimming. Let’s dispel them with an expert
The 4 fears that prevent us from starting open water swimming. Let’s dispel them with an expert Vladimir Sheikin June 10, 2022, 19:45 MSC To feel comfortable, you
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Where to go from Kazan by train. 3 picturesque places worth seeing
Where to go from Kazan by train. 3 picturesque places worth seeing June 11, 2022, 16:20 MSC Walking around, observing the natural beauty, will take a long time.
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Why we feel so sad after a vacation. Psychologist named 5 reasons
Few people return from vacation rested and full of energy. After all, it is not without reason they say: “No one needs a vacation as much as the
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You should not take these items with you in your hand luggage. Otherwise you risk leaving them at the airport
Those who fly frequently have long since learned the airline’s set of rules and are less stressed before they pack for their next trip. But people who are
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