Ivanka Trump. What does a photo model do to look so good?

The daughter of the 45th President of the United States Ivanka Trump has again come under a barrage of public condemnation. The fact is that recently the 37-year-old businesswoman came to the UN General Assembly session without underwear. And while social media users scolded the girl for such indecent behavior, others admired her beauty and taut forms. And she, by the way, is a mother of three children. So how does Ivanka Trump manages to look so good and keep herself in tone? Tell us in our material.

Sports entered Ivanka’s life many years ago, when she just started her modeling career. And, although now filming is not the biggest part of her life, fitness has not left her daily schedule.

Workouts

Preferences in training in a politician change quite often. For example, after the birth of her first child, Ivanka became interested in dancing, or rather dance cardio, the program of which was developed for her by a personal trainer.

Today in the training plan of the girl – a variety of loads. There is a place and fitness in the gym, and golf, and tennis, and even swimming. The main thing that emphasizes Ivanka is the frequency of four times a week.

In addition, the photo model is a big fan of TRX functional exercises. It was such training that helped her quickly get in shape after the birth of her youngest son.

Sometimes Ivanka tries to join the jogging of her husband Gerard Kushner, and even participates in mass races.

Active lifestyle

In addition to training, in Ivanka’s life a large place is given to family and politics. These two spheres, although they are difficult to combine, help the young mom to keep herself in tone and almost never sit still.

On family weekends, the Kushners-Trumps go outdoors, hiking or even ice skating together.

As part of her political activities, Ivanka often travels, goes to the most remote corners of the planet, attends various sporting events and even checks space stations.

Alimentazione

Like the wife of the famous soccer player Victoria Beckham, in Ivanka’s menu an honorable place is occupied by wild salmon. This dish helps to satiate and enriches the body with useful omega-3 fats. They have a positive effect on the state of the skin and metabolism.

In addition, the diet of a businesswoman has a lot of greens, vegetables and fruits. Ivanka accustoms her children to these healthy substitutes for sweets. Going on a picnic, they take with them tomatoes, cucumbers, olives, chicken, rolls with beef and eggs, watermelon and greens.

However, Ivanka does not recommend to completely exclude fast carbohydrates. She at least once a week allows herself small pranks in the form of flour products or fast food.

Active lifestyle and balance in nutrition – these are the secrets of slimness and attractiveness of the President’s daughter. However, with so much pressure from society, you should not forget about the competent distribution of forces. To achieve harmony and relieve stress, Ivanka Trump prefers to visit the hammam and meditate in the open air.