On food, health and success. 10 books that every modern woman should read

Any of these books can be given to all the women you know – they are universal guides to life. They will tell you how to eat and not get fat, combine work and family, look at all 100 and build a dizzying career despite various circumstances.

For those who are going through difficult times

There is much to learn from the women who continue to radiate joy and vitality even at 70. May Musk single-handedly raised Ilon Musk and two other children and built a successful career. How did she do it? In her inspiring book , “The Woman Who Has a Plan. Rules for a Happy Life” she shares tips on how to keep faith in yourself and have an indestructible sense of humor after divorce and moving.

For those who dream of PP without fanaticism

Is it possible to get rid of excess weight without leaving your personal comfort zone? Yes! This proves Xenia Grekhova in her work “The Book of the Witch. How to eat everything and not get fat. Her author’s system of nutrition includes all the most delicious dishes like belyashi and cheesecakes. The secret – in a special way of cooking. You will be able to make a simple and delicious menu that will change your attitude to weight loss.

For those who are tired of stepping on the same rake in love

Clinical psychologist Kerry Cohen in her book “Crazy About You. How to Break Free from Love and Sex Addiction” tells her own story of abusive behavior. Skillfully combining scientific information, professional advice and her experience, the author teaches how to build healthy and safe relationships.

For those who want a manual for their bodies

What infections are gynecologists particularly fond of? What tests to take and examinations to pass, so that with the female genital system everything was in order? Is sex useful for health? How is it organized in general? On the most popular questions from the doctor’s office answers one of the best gynecologists in Moscow Dmitry Lubnin in the book “Project woman. The subtleties of tuning the female organism: find out how your body works”.

For those who are trying to combine work and family

Masterfully combining family and work, an ordinary manager deftly climbed the career ladder to the post of CEO of PepsiCo. In the book “Self Belief. How the principle of “being yourself” made Indra Nooyi one of the most influential women in the world” she tells how to conquer any peak, even if you have recently immigrated to the country and have two small children.

For those who live for rock ‘n’ roll

The lead singer of the Kozmic Blues Band was misunderstood by her generation. In her hometown she was known as a white sheep, and at the height of her career she suffered from loneliness. Biographer Ellis Embern visited memorable places associated with the white queen of the blues and interviewed her family, friends, neighbors, and musicians. In “Janis Joplin – The Pearl of Rock ‘n’ Roll,” he recounts the reckless and tragic life of the legendary rock star, who tried to drown her own mental traumas in an ocean of addictions and passions.

For those looking for a role model to follow

The book “Susan Sontag. The Woman Who Changed 20th Century Culture. Biography” introduces the iconic figure of American art, showing how the writer managed to star in a Woody Allen movie, befriend Brodsky, admire Andy Warhol, combine the professions of director and critic and become a phenomenon in the world culture of the last century. Her life story can be used to study an entire era.

For those who want to find the way to themselves

If you buy flowers for no reason and give them to yourself, it can become a small healing ritual that will pave the way to true love. After will come acceptance of appearance, attention to feelings, recognition of responsibility for your own happy destiny. In the book “Buy Yourself Those Damn Lilies. 36 Healing Rituals to Customize Your Life,” Tara Schuster teaches the art of self-care and offers an effective plan for emotional recovery from trauma and adversity available to everyone.

For those over whom stereotypes don’t hold sway

Women in IT have always had a tough time. They have had to fight stereotypes and prove time and time again that they too can change the world for the better. And they can do it no worse than Ilon Musk or Steve Jobs. Mary Jane Hannah, Sonia Hoel, Magdalena Yesil and Theresia Gouw have shown great perseverance and paved the way for other girls in this field. In the book “Alpha Girls. The First Women in Silicon Valley” tells their inspiring story – for anyone who is not ready to sacrifice their dreams because of outdated norms.