Breakthroughs in sports science to help you train effectively
Time always brings adjustments to different aspects of human life, and fitness is no
SportFitly - sport, fitness e salute
Express workout at home. Five effective exercises from a fitness trainer
The name Kayla Itzines has become a symbol of success in the fitness industry.
SportFitly - sport, fitness e salute
Daily training on the bars led to a world title. The story of Andrea Laros
This young man’s name is Andrea Larosa. He is from Italy, he is only
SportFitly - sport, fitness e salute
Squash’s sporting pause. How offline clubs survive the quarantine
The spring of 2020 has defined the lifestyle of all mankind and has clearly
SportFitly - sport, fitness e salute
Gym on the balcony: 7 ideas for organizing a space for training
No one knows exactly when the regime of self-isolation in our country will officially
SportFitly - sport, fitness e salute
Perfect abs in 30 days. A challenge that will give relief to your figure
Admit it, everyone would like to have gorgeous abs, and especially when the heat
SportFitly - sport, fitness e salute
Labor or fraud? Spider-Man pumped up thanks to electrical muscle stimulation
Labor or fraud? Spider-Man pumped up thanks to electrical muscle stimulation Oksana Potapova May
SportFitly - sport, fitness e salute
How does model and goalkeeper Mikayla Demaiter work out? Favorite exercises to tone your muscles
Meet Mikayla Demaitre, a 20-year-old Canadian hockey player, university student and just plain beauty.
SportFitly - sport, fitness e salute
Halle Berry’s ageless trainer knows how to add efficiency to her workouts
The timeless beauty of Halle Berry is admired by millions of fans around the
SportFitly - sport, fitness e salute
Will there be results if you do 200 push-ups every day? Honest challenge of a vorkauter
It’s been a few years now that Challenges have taken over the world. Some
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