Pump your phone for sports: 5 best fitness apps

Workout apps are a convenient way to exercise on your own. Our selection includes some of the most popular programs in 2017 according to users.

Drying without mercy

Price of the question: 15 rubles

The very case when the name speaks for itself. The application is designed for 27 days (of which 6 days – rest) and contains a course of training: strength, cardio and static. The exercise program is suitable for both women and men, and the necessary level of difficulty is set by the user himself. Video examples of exercises, tips for beginners and a diet plan play a special role in the application and will definitely help to achieve the best result in a set period of time. Notably, the exercises do not require any additional equipment. All you need is a good boost of motivation and a smartphone.

Download for Iphone.

Download for Android.

Nike+ Run Club

Price of the question: free

The most popular app for all runners. It doesn’t matter who you are: a beginner, an amateur or a real pro. If you choose running as your workout, then NRC is made just for you. Here, the developers offer tracking and storage of your runs, personalized workout programs, and even competitions with your friends. The app not only helps you determine the necessary loads, but also motivates you to achieve results. For running enthusiasts, it’s an entire social network with photos, statuses, and even stickers. Will you join?

Download for Iphone.

Download for Android.

Nike Training Club

Price of the question: free

The app is not only designed for runners, but from this it has only gained popularity among a huge number of self-exercise enthusiasts. It offers a wide range of free workouts: yoga, strength exercises, endurance exercises. The developers have tried to create flexible programs of different levels and different intensities. The duration, type of equipment and workouts are only your choice. As they say in Nike, “Just do it!”

Download for Iphone.

Download for Android.

Fitness Coach. Fitness Online

Price: free

Do you keep a personal diary? Imagine if you always had a personal workout diary at your fingertips. The Fitness Coach app is designed to do just that. Here you can not only watch animated exercises and follow your diet by counting calories, but also read advice from a personal trainer from any city. Long time want to track your results, but forget to write everything down on paper? Go ahead. This app is clearly for you.

Download for Iphone.

Download for Android.

Fitness Plan. 30 days.

Price of the question: free

“Fitness Plan” is similar to other sports apps: fitness recommendations, video explanations and the ability to share successes on social networks. It is the number in the name that attracts users. Just download the app and your workouts are already planned for the month. The developers have recently added to the app the ability to choose the degree of difficulty and record your progress. “Fitness Plan” can also remind you to do exercises today. Users are satisfied and advise this app primarily for beginners or for those who just want to get in shape.

Download for Iphone.

Download for Android.