フィットネス

Become a human being together with “Championship” Maya Jamaica September 15, 2017, 14:45 MSC How to take part in the “Become Human” race and get equipment from Reebok?

Our fall started with two bright events – Live Workout Party at adidas BASEMOSCOW in Gorky Park and presentation of the updated Runtastic app at adidas runbase in

A perfect active weekend for me started at a training session at World Class Kuntsevo. Together with the Iron Babes by World Class team , we practiced proper

5 mistakes on the way to beautiful abs. What are you doing wrong? Maya Jamaica September 18, 2017, 22:30 MSC Why the long-awaited relief does not appear in

Tomorrow will hurt: why do your muscles ache after a workout? Maya Jamaica September 19, 2017, 14:05 MSC What is associated with the appearance of muscle pain on

This week our guest was Denis Gusev – the first Russian athlete who took part in the Mr. Olympia competition in the Men’s Physique category, TV presenter, bodybuilder,

On the way to a cherished goal, we so often draw inspiration from the people around us. But if none of your close friends are in a hurry

I have been wanting to buy a smart watch or an ordinary heart rate monitor for a long time. I will say right away that at that time,

Many people unfairly believe that fitness and one legged workouts are already standing somewhere online. Webinars and Skype training will soon replace good old-fashioned classes. However, it is