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Why do we gain weight in summer, even though we eat less? Let’s find out together with a nutritionist. In summer, many people indulge in soft drinks, go

The doctor told us who should not do push-ups. 5 situations when the exercise should be replaced Yulia Panteleeva July 12, 2022, 16:30 MSC In these cases, training

How to properly give a head massage to yourself. 3 techniques that everyone can do Yulia Chuprikova July 13, 2022, 21:45 MSC The procedure will take no more

Is there a safe dose of alcohol? Is it better to drink a little every day or a lot but once a week? We tell together with the

Does your mental state depend on what floor you live on? Let’s find out together with a psychologist. A modern person for life often chooses a megalopolis, which,

A doctor told us what not to do for sunstroke July 16, 2022, 10:35 MSC Incorrect first aid can only aggravate the consequences. MD, pediatrician, nutritionist, co-founder of

MD, pediatrician, nutritionist, co-founder of UniProf Academy of Physicians How to understand that the pancreas hurts? What diseases are accompanied by problems with this organ? In the crazy

What keeps us awake at night and how to fix it. A somnologist explains July 20, 2022, 21:25 MSC There are five main factors that negatively affect sleep.

certified clinical geneticist, nutritionist, expert of UniProf Academy of Physicians What are vitamin drips? How can they be useful and how can they be harmful? Many people have