What is more harmful – under-sleeping or over-sleeping? Doctor answers
therapist at Lago-Naki health resort Sleep – a vital necessity, it runs in cycles, and each has several phases, which total about 90 minutes (fast, slow and deep
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A neurologist has named the symptoms of a dislocated patella
neurologist, director of medical service, chief physician of Lago-Naki health resort “Knee joints are one of the most complex joints in the body and are subject to various
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Which diet is the safest? A nutritionist has analyzed the most popular ones
certified nutritional nutritionist, member of the international association of nutritional therapists “Diet is the practice of regulated food intake to reduce, maintain or increase body weight and to
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Is it okay to eat expired eggs? Answers by nutritionist
Is it okay to eat expired eggs? Answers by nutritionist Julia Myasoedova August 30, 2023, 20:15 MSC Audio version: Your browser does not support the audio element. Consumption
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“Abruptly lost 12 pounds and ended up in the hospital with exhaustion and pneumonia.” Personal experience
Nutriciologist “My story began in 2005, I was 20 years old at the time and I was always uncomfortable with my weight and body quality. Since childhood I
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The doctor named the most common chronic diseases and ways to avoid developing them
What is a chronic disease doctor-oncologist of the L7 Breast Center, Doctor of Medical Sciences “Chronic diseases are pathologies characterized by a long and persistent course. For any
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What are the dangers of sea flea bites and how to protect yourself from them? Answers from a disinfectologist
In the last few years, the former nocturnal activity of sea fleas has been replaced by daytime activity. The population of these parasites has also increased. At the
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How to determine the cause of overweight by the shape of the abdomen? Answered by a doctor
toxicologist, Candidate of Medical Sciences. “The features of a person’s appearance also depend on nutrition and the presence of physical activity – appearance changes in different conditions. There
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Vladimir Turchinsky, Dallas McCarver and 8 other bodybuilders who died young
It is no secret that professional bodybuilders use various drugs for muscle growth and maintaining proper physical shape. Among them are steroids, which, among other things, mimic the
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What to do if the sciatic nerve is pinched? Step-by-step instructions from a doctor
Humans are very fragile creatures, no matter what anyone says. You know why? Because any discomfort can knock us out of our rut. In normal life we are
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