What happens to the stomach if you drink coffee on an empty stomach? A gastroenterologist named the consequences
gastroenterologist, hepatologist, Candidate of Medical Sciences. “On the Web, it is often written that coffee is harmful to the stomach. It is allegedly impossible to drink it on
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The doctor named 3 points of longevity, the stimulation of which prolongs life
a doctor of two medicines: Chinese and classical, a reflexologist, a master of qigong “There are so many interesting and exciting things in the world that each of
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Laser vision correction: personal experience and doctor’s commentary
Two hours later, my vision had already recovered to 80%. graphic designer, marketer “I have had a mild degree of myopia -2.75 since high school, so I decided
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Post-traumatic stress syndrome – how to recognize and overcome? Psychotherapist answers
When a person experiences a traumatic event, disaster, violence, or pain, it takes a long time for them to recover, but over time their condition stabilizes. If there
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A doctor told why men have a higher risk of developing heart and vascular disease
cardiologist, nutritionist, candidate of medical sciences “From cardiovascular diseases every second Russian dies. Unfortunately, most of them are men. Let’s understand why this happens”. Who is at risk
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Evolutionary vestiges: male nipples and 9 other organs we don’t need anymore
Doctor of Medical Sciences, Professor, Medical Director of Medical On Group (Medscan Group of Companies) “Most of the rudimentary organs do not carry any load on the body,
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How to stop eating stress? 6 simple techniques from a psychologist
Delicious food is one of the popular ways to deal with stress. When you are upset or tense, you want to calm yourself down, to bring back a
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What happens if you start hardening yourself after 40 years and walk in the snow for 90 days?
nutrition consultant, age+ model “Life changes begin within a person. And achieving them is not as difficult as it seems. You can start with a universal and accessible
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Why is mouth breathing harmful, especially in cold weather? The doctor named the consequences of the habit
Breathing is such an everyday and natural process that it is rarely given serious consideration. Paradoxically, it is easy to make mistakes, such as breathing through the mouth
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“Containers of emotions” in the body: where do our feelings hide and how to manifest them?
psychologist “Our emotions are always reflected on the body. When we experience this or that feeling, certain reactions are triggered: facial expressions, look, voice, posture, inner state change.
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