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In September, Zivert made the starting kick in the match between Lokomotiv and Krasnodar, and recently she performed her main hits and supported the railroaders in the match

These people know exactly the answer to the eternal Russian question “What to do?”. How to do what? Watch and take an example from them! After all, they

For some reason, the phrase “you have to keep your inner child” is often interpreted strangely. Many people believe that we are talking about childish whims, the ability

Parents ring all the bells and take their children to psychologists, but this is not always the solution. Work with children can be more restorative in nature. After

How many success stories can you think of right now? We bet that the list will include some that tell of great athletes or big victories. In such

Why is it so hard to exercise after work and can it be fixed Alexander Mironenko October 29, 2022, 20:15 MSC Training results are strongly affected by fatigue.

Addiction to sports is as much an addiction as alcoholism or the need to start the morning with a cigarette. And the main reason is a psychological loss

Attention determines the direction of psychic energy and resources. It’s simple. Thoughts about reality trigger certain emotional experiences. Emotions trigger reactions, we take some action or inaction. Action

Sometimes we exercise only when we have time in our schedule. However, some experts insist on systematic exercise. Let’s find out what they are useful for. regular participant

Every time you look at a confident person, you can’t help but think and admire: “He does everything so well, he succeeds! That’s why he believes in himself”.