栄養

Which burgers are healthier – meat or plant-based? Both have their minuses December 11, 2021, 19:35 MSC The bun matters, too, according to scientists from Illinois. How are

How to cook PP zucchini brownies? Step-by-step recipe Teresa Danilova December 12, 2021, 10:35 MSC A useful dessert without extra calories. Cooking a delicious brownie from the secret

Can I drink water during exercise? When and how much should I drink? Why do we drink so much water? Let’s find out together with trainers and a

Does cheese really cause nightmares? Is it possible to eat cheese before going to bed? Let’s find out together with the candidate of psychological sciences. It is said

How to drink coffee properly and in what quantities? Scientists have derived the ideal formula of “vigor” December 16, 2021, 07:00 MSC To get the benefit of the

What are the benefits of eggs? Is it possible to eat them when losing weight? Let’s find out together with a nutritionist. Eggs are one of the most

Stir-fried vegetables can be a healthy snack, but several factors influence this December 17, 2021, 17:05 MSC It’s not so categorical, say scientists from Mexico and Spain. What

Test: do you drink too much coffee? How many cups a day will not ruin your health December 17, 2021, 20:35 MSC Almost 70% of people in Russia

How does sugary soda affect the brain? Even one drink will have an effect December 17, 2021, 22:45 MSC It’s no surprise that soda can make you healthy,

certified nutritionist, member of the Russian Union of Nutritionists and Nutritionists Which fruits are best to eat at what time? Many online sources claim that you can get