How to understand that it’s time for you to go on vacation. The test from “Championship” will check how tired you are

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June 5, 2022, 20:15 MCK

Even workaholics need to turn off their heads sometimes and devote time to themselves.

Every person needs a vacation, but different, depending on the lifestyle and the degree of fatigue. A couple hours is enough for someone to feel good again. And someone needs a few days just to start recovering.

Practical psychologist, field therapist

More often than not, vacations for people in employment are scheduled not according to internal rhythms, but according to the peculiarities of the workplace. So there are many factors to consider. Vacation also very often starts to be given excessive importance, which also adds to stress. It is important to give yourself a mini-vacation on the weekend to be able to recover.

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