Oatmeal pancake for breakfast: 3 best recipes with different fillings

Oatmeal pancake for breakfast: 3 best recipes with different fillings

This dish is suitable for people watching their figure.

Sous chef of French Bakery SeDelice chain of coffee bakeries

“Oatmeal pancakes are a great breakfast option for those who watch their health and figure. They are quick and easy to prepare and are a source of nutrients.”

History and health benefits of oatmeal pancakes

Oatmeal pancakes were popular in ancient times and were prepared from oat flour. Different countries have their own traditions of their preparation. For example, in Scotland, the dish is cooked on yeast and served with butter and sugar. In Russia, milk or kefir is used.

Oatmeal pancakes are a source of fiber, protein, vitamins and minerals. They help to improve the gastrointestinal tract, reduce blood cholesterol and strengthen the immune system. In addition, the dish contains few calories, so it is suitable for people watching their figure.

Main ingredients for cooking oatmeal pancakes

• Oat flakes – the main ingredient that gives the pancakes flavor and texture.
• Milk or kefir – the liquid that helps bind all the ingredients together.
• Eggs – the binding element that makes the pancakes more elastic.
• Salt and sugar – add flavor.

Classic recipe for oatmeal pancakes

Ingredients:

• 4 tablespoons of rolled oats;
• 1 egg;
• 4 tablespoons of milk;
• a pinch of salt and sugar (to taste);
• vegetable oil for frying.

Instead of oat flakes you can use oatmeal, buckwheat or corn flour.

Preparation:

1. Grind the oat flakes in a blender until flour.
2. Mix the oat flour, milk, eggs, salt and sugar until smooth.
3. Heat a skillet and grease it with vegetable oil.
4. Pour the batter onto the griddle and spread it over the entire surface.
5. Fry the pancake on each side until golden.

There are many variations of the oatmeal pancake recipe. You can add fruits, berries, nuts, chocolate and other ingredients to the batter to give the pancakes a new flavor.

Oatmeal pancakes are served with various fillings: honey, sour cream, jam, jam, condensed milk or any other topping. The dish can also be used to make sandwiches or rolls.

Oatmeal pancake recipe variations

Oatmeal pancake with banana

Ingredients:

• 4 tablespoons of rolled oats;
• 1 egg;
• 4 tablespoons milk;
• 1 banana;
• pinch of salt (to taste);
• vegetable oil for frying.

Preparation:

1. Grind oat flakes in a blender until flour.
2. Mix oat flour, milk, egg, salt and sugar until smooth.
3. Peel the banana and mashed potato it with a fork until mashed. Add the mashed banana to the batter and mix thoroughly.
4. Heat a skillet and grease it with vegetable oil.
5. Pour the batter onto the griddle and spread it over the entire surface.
6. Fry the pancake until golden in color.

Oatmeal pancake with chocolate in the oven

Ingredients:

• 3 tablespoons of oat flakes;
• 50 ml milk;
• 1 egg;
• pinch of salt;
• 10 g chocolate.

Preparation:

1. In a bowl, whisk the egg with the salt.
2. Add the milk and stir.
3. Pour in the rolled oats and leave for 10-15 minutes to swell slightly.
4. Grate the chocolate on a fine grater.
5. Add the chocolate to the oat batter and mix well.
6. Place the oatmeal dough in a round mold covered with parchment and send it to a preheated oven at 200 degrees Celsius for 10-15 minutes.

Useful tips for cooking and storing oatmeal pancakes

Oatmeal pancakes are a delicious and healthy breakfast that is suitable for people of all ages. They are easy to prepare and can be adapted to suit any taste preference.

• Use instant oats to cut down on cooking time.
• Adjust the amount of sugar depending on your preference.
• Experiment with different toppings to find your favorite variation.
• To make the dish more diet-friendly, use less sugar, sweet additives and frying oil.