How running prolongs life: real stories of 100-year-old athletes
The popularity of running is due to its accessibility. You don’t need special conditions
SportFitly - スポーツ、フィットネス、健康
How to replace the microwave for heating food, so as not to harm your health
founder of the International Institute of Integrative Nutritionology What can you replace the microwave
SportFitly - スポーツ、フィットネス、健康
6 ultra-trendy linen pieces for women’s sporty style
Linen is the perfect material for summer. It has excellent hygienic properties: it is
SportFitly - スポーツ、フィットネス、健康
A psychologist has given 5 reasons why you’re still not living the life you dream of living
Setting a goal does not mean achieving it. Many projects remain archived in the
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How to cook broccoli deliciously on a side dish: simple step-by-step recipe
How to cook broccoli deliciously on a side dish: simple step-by-step recipe Tereza Danilova
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Why men are willing to risk their lives for adrenaline and victory on the track
The book “Ford vs. Ferrari” by journalist A.J. Baym about the confrontation between the
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Why it is harmful to keep your own and other people’s secrets: 3 reasons according to a psychologist
psychologist, art therapist What is a secret? It’s about not telling or withholding any
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The 5 best summer sources of vitamins. Nutritionist’s recommendations
Nutriciologist, nutritionist, nutritionist, expert in proper personalized nutrition What summer fruits have the most
SportFitly - スポーツ、フィットネス、健康
How to stop worrying about everything and become wiser: 4 tips and 2 exercises
How to stop worrying about everything and become wiser: 4 tips and 2 exercises
SportFitly - スポーツ、フィットネス、健康
How to choose delicious cucumbers in the store: 3 tips from a nutritionist
founder of the International Institute of Integrative Nutritionology How to choose good cucumbers? What
SportFitly - スポーツ、フィットネス、健康
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