How to make sex better? Helpful Life Hacks and Scientists' Opinion

Interest in the topic of sex and sex education is becoming more open and public every year. But, despite everything, this topic is so vast and yet so individual that there are no fewer unanswered questions. Even the opposite: the deeper you delve into knowing yourself and your body, the more interesting possibilities begin to open up along the way.

As opposed to emotional advice from women’s magazines, we have collected only facts, knowledge of which will help you learn more about the nature of the body and get maximum pleasure from the process. After all, everyone dreams of an unforgettable night. And what if there can be as many such nights as you wish?

Love drink

In the course of research on experimental animal models, scientists have proved the effect of pomegranate fruit extract on improving sexual function. So if you are on the lookout for a natural and healthy aphrodisiac, don’t deny yourself a glass of the frèche. It’s all about the fact that pomegranate juice contains substances that have a positive effect on the hormonal background, increasing attraction and passion. Sounds almost like a “magic pill”, but we know that a perfect night is a combination of a number of factors, so… why not give it a try?

Attention to detail

Treat your partner with care. Foreplay is an important part of the whole process. Foreplay and “warming up” are especially important and necessary for girls and women, because on the clitoris are concentrated about 8 thousand nerve endings.

Socks before sex

Dutch scientists conducted a study and came to the conclusion that most often reach orgasm those people whose feet are warm. So you don’t have to take off your socks before sex.

Point of reference

Do not be afraid to try new things and study your body. So recently American scientists have discovered a new erogenous zone in women, it was given the working name – PS. According to sexologist Carol Quinn, the PS point is very sensitive and secretive, but its search is worth it.

The slippery point

When a woman gets aroused, her heart rate increases, blood rushes to the genitals, which entails the release of lubrication. It is needed to minimize the risks of injury during sex. But natural lubrication for comfortable sex may not be enough, and there are many different reasons for this, in addition to insufficient arousal. This is where the “star hour” of lubricant comes in. Gels and lubricants serve the same function – creating a sliding effect to minimize friction during sex, and helping both partners achieve maximum pleasure.

Durex Play Feel gel-lubricant can help make sex a smooth experience. Play Feel gel is water-based and easy to rinse off, can be used for oral, vaginal and anal sex, and is also compatible with condoms. Use a few drops, for extra moisturization and to reduce vaginal dryness. Be sure to read the instructions before use to ensure everything goes as smoothly as possible!

Adult toys

If statistics are to be believed, 10% of sexually active adults use a vibrator or other sex toys during partnered sex (the study was conducted by the University of Toronto in Canada). You can be skeptical about this, or you can try the toy yourself in order to get to know the capabilities of your body better and study the reactions.

Tactile caresses

Men’s skin is much thicker than women’s, so in order for him to feel passion and desire, you need to touch it with force. And do not be afraid to leave bruises – you are unlikely to succeed.

Feelings are those

Some men are opponents of condoms and explain this fact by the fact that they reduce sensitivity during sex. In fact, this is not true at all. Condoms in no way affect the quality of sex and do not make it worse, and the variety of modern product line will help you find something new for the most daring experiments.

The body is faster than the brain

In 2004, scientists at the University of Amsterdam studied the physiological response of men and women to erotic images. It turned out to be the same – the impulses of the body manifested faster than the essence of the picture reaches consciousness. First we feel arousal and only then desire. That’s why fantasies about sex itself and hookups can be attributed to part of foreplay.

Sex instead of exercise

Try replacing night and evening sex with early morning sex and your body will thank you. Sexologists at Queen’s University Belfast have found a scientific basis for what we’ve long suspected: morning sex is good for your health. The process involves almost all muscle groups, improves blood circulation, breathing becomes deeper, blood is saturated with oxygen. And also during this time you can burn 300-400 calories. Besides, why not get such a pleasant and useful habit?