A fat-burning full-body street workout from the world’s vice-champion fitness bikini champion

Fat-burning full-body street workout from the world fitness bikini vice-champion

An effective full-body street workout

You won’t need any equipment.

There is an effective way to lose excess weight – fat-burning workouts. They are usually very intense and increase your heart rate, which helps improve heart function, speed up your metabolism and, of course, lose weight. The closer we get to summer, the greater the desire to chase away the hated pounds.

Sport is a cure for bad moods and depression.

Maurice Decobra

With this quote, we hasten to remind you that physical activity activates the production of endorphins, the hormones of happiness. To enhance the effect, go outside, fresh air will definitely boost your mood and desire to exercise.

Vice-champion in fitness Eleonora Alibayeva will help you to form a beautiful, slim and trim figure, strengthen muscles and improve your condition.

이 게시물이 마음에 드시나요? 친구에게 공유해 주세요:
SportFitly - 스포츠, 피트니스 및 건강
댓글 추가

;-) :| :x twisted: smile: 충격: 슬프다: 롤: :razz: :죄송합니다: :o mrgreen: :lol: 아이디어: 미소: 악마: cry: cool: 화살표: :???: :?: :!:

ko_KRKorean