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Fitness Games. Competitions that will make you a better person May 31, 2017, 14:45 MSC Annual fitness competitions XVII World Class Games named after Dmitry Zhirnov will be

As part of our special project, four heroes decided to get in shape for the summer and tell you about the ways in which they will achieve their

Sports bro: 5 exercises for real men June 5, 2017, 12:45 MSC A selection of the most popular exercises with proper technique in just 1 minute. In strength

Not a sloping lane: 5 reasons to take up swimming Maya Jamaica June 6, 2017, 14:15 MSC The benefits of exercising in the pool: lose weight, strengthen the

Last weekend “Championship” visited one of the most unusual fitness events of this year. The race “Reebok. Become a Man ” is not just a challenge to yourself,

Within the framework of our special project “Get in shape in 30 days” we asked the nutritionist of World Class fitness clubs network Mariya Ratnikova to answer the

On June 8, 2017, World Class Kuntsevo Fitness Club hosted an amateur competition in team Indoor triathlon. The essential difference from the classic race was that each team

The right snack: 3 simple and nutritious recipes Maya Jamaica June 13, 2017, 17:45 MSC Smoothies. An energy boost in one glass. For many people, the biggest problem

A few minutes for sport: workout for problem areas Polina Sycheva June 15, 2017, 14:20 MSC Home workout for figure correction: abs, waist and flat belly. It’s no

XVII Dmitry Zhirnov Fitness Games: 5 interesting facts Maya Jamaica June 15, 2017, 15:45 MSC The results of the event, the opening of the summer fitness season and