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What to do to stay fit without working out Alexei Kochkin June 11, 2022, 10:30 MSC A lot depends on your training. An intensive workout burns about 500

Why you constantly feel hungry even after eating. 6 reasons that can not be ignored June 11, 2022, 20:35 MSC If you do not take action, to the

What is useful to sleep on the floor and who should not do it. The doctor told me June 12, 2022, 20:37 MSC An orthopedic mattress is good,

Are you an owl, a lark or a dove? The “Championship” test will help to determine June 13, 2022, 08:35 MSC Perhaps you have a hard time waking

How to realize by your face that you have kidney problems, a doctor tells us June 16, 2022, 19:45 MSC It is worth paying attention to even minor

doctor of the highest category, Candidate of Medical Sciences, founder of Dr. Matveev’s Weight Management School How can a man start losing weight correctly? Why it is more

With the onset of summer, many people switch from hot drinks to soft drinks. Our eyes are drawn to kvass, morsels, lemonade and even beer. In addition to

How to learn to get up from the first ring of the alarm clock? We tell you together with the doctor. Many people have the habit of setting

Nikolai Drozdov – 85 years old: 4 rules of longevity of the legendary host of “In the World of Animals” Kamila Abdurakhmanova June 20, 2022, 21:15 MSC In

They say that going one or two days a month without sleep can improve your health and develop stress resistance. Is this true? And what happens to the