9 possible reasons why you feel dizzy. Doctor explains
general practitioner Why do I feel dizzy and what can I do about it? Dizziness is the sensation of losing your balance. During an attack, you may feel
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Why go to a psychologist: 8 problems that a specialist can help you solve
For the last at least two years, interest in psychology in Russia has been steadily growing. In May 2022, there were almost 2.5 million searches for “psychologist” in
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What is the danger of low blood pressure and what is considered normal
nutritionist, gastroenterologist, Candidate of Medical Sciences, clinical pharmacologist, head of AlfaBiom company What can be dangerous low blood pressure? What to do about it? Before we talk about
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4 unexpected reasons to go to the dentist, even if you don’t have a toothache
oral surgeon, implant dentist, orthopedist How do you know if you need to go to the dentist even if you don’t have a toothache? A person makes an
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What to do if burned in the sun. A doctor tells us
certified clinical geneticist, nutritionist, expert of UniProf Academy of Physicians What to do in case of sunburn? How to relieve the symptoms? Hot summer days. Many people have
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4 bad psychological habits you need to get rid of as soon as possible
psychologist What psychological habits harm us and why? There are things that we do automatically, without thinking. Many of them then become habits that accompany us throughout our
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What to do to avoid getting sick at sea. 3 possible reasons for feeling unwell
MD, pediatrician, nutritionist, co-founder of UniProf Academy of Physicians How not to get sick during a trip to the sea? Many people strive to spend a vacation at
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What is useful to lie on needles and who should not do it. The doctor explained
doctor, orthopedic traumatologist of the ORTEKA orthopedic salons network How to use massage mats correctly? What are their contraindications? Special massage mats help to keep the body in
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What exercises shouldn’t be done barefoot. The podiatrist explained
orthopedic traumatologist of the OPTEKA orthopedic salon chain Barefoot training is not always safe for the musculoskeletal system. Here’s why. The feet take on shock loads when walking,
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What to do if you step on glass while exercising outdoors
What should you do if you step on glass during training? How to give yourself first aid? We tell you together with the doctor. Even if you choose
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