How to get your brain working at 100% at any age? 5 effective ways
For a long time there has been a hypothesis that when we engage in any work, we use only 10% of our brain. The rest of our consciousness
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A nutritionist explained the difference between vitamins and minerals. And named their best sources
“Each of us knows that it is necessary to consume enough vitamins and minerals to maintain good health. But few people can answer the question of how vitamins
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How do you recognize bipolar disorder? 9 warning signs
Various fluctuations in the psycho-emotional state of people began to be studied only at the end of the XIX century. The first mention of the pathology dates back
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How do you know if you have an eating disorder? 8 symptoms
Many people have heard the term “eating disorder”, but few know the differences between the main types, how to deal with this diagnosis correctly and who not to
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“I’ve been sleeping without a pillow for 12 years.” Personal story and opinion of an orthopedic doctor
Chairman of the Committee for organizing the work of the Youth Parliament of Udmurtia For 12 years I have been sleeping without a pillow and on a hard
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5 folk ways to treat a runny nose that you should forget about right now
5 folk ways to treat a runny nose that you should forget about right now Irina Dvorkina June 29, 2023, 15:30 MSC Audio version: Your browser does not
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The addiction doctor named 4 products that will help to cleanse the body from nicotine
The addiction doctor named 4 products that will help to cleanse the body from nicotine Marina Kalyuzhnaya June 29, 2023, 21:30 MSC Audio version: Your browser does not
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The expert told what is dangerous overabundance of vitamins in the body
pharmacist, health coach, biohacking trainer Vitamins are some of the most interesting substances that circulate in our blood and ensure health. They are not directly included in the
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The “10-3-2-1-0” formula for a perfect morning. What is it and how does it work?
It is the morning that largely determines how and in what mood the whole next day will pass. Therefore, it is very important to devote the first hours
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Expert names 3 sports that will keep your brain from aging prematurely
Expert names 3 sports that will keep your brain from aging prematurely Galina Khusainova July 2, 2023, 15:05 MSC Audio version: Your browser does not support the audio
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