5 non-obvious reasons in favor of working out without headphones
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10 sporty things from AliExpress for training in the gym and outdoors
Not the least role in the effectiveness of training plays the choice of clothing.
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How many days you can stay off your diet and not get fat, says nutritionist
How long can you break the diet, so as not to gain weight? We
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13 signs of a lazy person. Check yourself against the list
Sometimes people tend to procrastinate or make no effort to do what they want
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What kind of PP meals to cook outdoors. It is more interesting than a regular kebab
What is healthy to cook in nature instead of shish kebab? We tell you
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Daniil Medvedev’s stylish resume. What the former world number one wears
Daniil Medvedev’s stylish resume. What the former world number one wears April 17, 2022,
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Why strict parents have children who are more likely to be overweight and how to avoid it
The problem of overweight in children today is a pressing issue – one in
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What happens if you drink a glass of warm water every morning
Is it useful to drink warm water in the morning? When and how much
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6 reasons to drink hemp tea. It is good for physical and mental health
How useful is hemp tea and can it be prepared in Russia? Let’s find
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Which butter is healthier – with 82.5% or 72.5% fat content
founder of the International Institute of Integrative Nutritionology Butter is a natural source of
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