Narrow or wide grip: how to do a proper pull-up on the bar?
The pull-up is the most effective basic exercise to develop muscles and maintain a
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The norm for old age: exercises to help you determine your age
How can you tell if you’re in good physical shape? If you are not
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Why is the actor in the Old Spice commercial still in shape even though he’s in his 50s?
Why is the actor in the Old Spice commercial still in shape even though
SportFitly - 스포츠, 피트니스 및 건강
How to lose 14 kg quickly and not ruin your health?
How to lose 14 kg quickly and not ruin your health? Alexei Barinov September
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Intuitive Eating. How to keep fit without dieting and calorie counting?
In today’s world, exhausted by diets and various restrictions, a new approach to nutrition
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Cycling for the strong in spirit. Personal experience of Matvey Zubov
Matvey Zubov came to cycling at the age of 8. He still remembers that
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How Khabib burns off weight before a fight. Is victory worth the exhaustion of the body?
Friday morning was the official weigh-in ceremony before the UFC 242 tournament in Abu
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‘My body is my business’: seven successful bodypositive girls
The twenty-first century brings into our lives more and more social movements that expand
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Rambo Forever. Stallone’s 73, and he’s in great shape.
Last week the international trailer of the movie “Rambo: The Last Blood” was released.
SportFitly - 스포츠, 피트니스 및 건강
Thoughts that keep you from exercising
Often, motivation alone is not enough to get up the courage to go to
SportFitly - 스포츠, 피트니스 및 건강
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