Top 10 sports and health gadgets that make us better

Many people today do not think of life without exercise and proper nutrition. This ensures not only a trim body, but also good health and mood. Often, especially novice sports enthusiasts, it is difficult to keep themselves in tone and do not throw training. For them and for those who are already seriously and permanently connected with the world of healthy lifestyle, we want to tell you about some smart gadgets. They will help in training, and also act as great motivators, if you suddenly want to skip a class or two.

Smart yoga mat

Doing yoga at home is not such an easy task. It is difficult to control the correctness of all the movements and learn to hold the balance yourself. Now this problem is solved. Thanks to the smart yoga mat, yoga classes will bring only positive emotions. The mat is equipped with many sensors that collect information about your physical activity, analyze them and give hints and tips. This “assistant” also measures the user’s weight, the length of different parts of your body, the number of calories burned, etc. It works up to six hours without recharging. At the moment, the most famous and popular are the mats SmartMat and Tera.

Price: from 20 thousand rubles.

Honor 10. The phone to take on a jog

Today, no one goes out for a workout without a phone. And really, how can you leave the gadget at home, if it holds everything you need: your favorite playlist, personal training plan, which can be downloaded through numerous applications, selfie camera for publishing a post to social networks and many other useful options.

The new Honor 10 is simply designed to be your perfect companion in the gym or on the running track. The smartphone has everything: stylish design, fashionable “quiff”, fast fingerprint scanner, bright screen, powerful stuffing, fast charging and even a built-in “enhancer” music.

Price: from 26,990 rubles.

Honor band 3 fitness tracker

An indispensable thing to train in the gym or on the street – a smart bracelet. It will monitor your heart rate, blood pressure, count steps and calories burned. It is important to remember that trackers do not have their own operating system, most often they are simply synchronized with a PC or cell phones.

Price: 2990 rubles.

Electronic posture corrector

Given the frenzied pace of life and workload skip going to the gym, allowing yourself only in the mornings or evenings a little stretch at home? But you want to be beautiful and confident! And in this case the electronic posture corrector comes to your aid. A small device fixed on your collarbone can monitor the position of your body all day long. Only slightly deviate from the normal state, as the device vibrates, reminding you of the need to return the correct posture.

Price: 3500 rubles.

Go Pro 7: action camera with the ability to conduct live broadcasts

Among the new features of the action camera Hero 7 Black – TimeWarp. Normal interval videos are best shot when the camera is static, and all motion happens around it. But the smoothness of TimeWarp means it’s a very good option for filming in first-person as well, such as when riding a bike. To be sure, many of its core features (electronic image stabilization, streaming, 4K/60fps video, 240fps slo-mo) are available on most flagship smartphones, and it’s only a relatively minor upgrade compared to the Hero 6 Black, which has been discontinued.

And it’s only a relatively minor upgrade over the Hero 6 Black, which is discontinued.
But combining those options with the Hero 7 Black’s rugged, waterproof form factor and great array of mounting options make it a great addition to any video blogger’s or photographer’s toolkit. Speaking of which, GoPro is also launching a contest to create a promo for the GoPro HERO7 Black camera. The winners will split $1 million between them in mid-December. You can read more about the terms and conditions on the official website.

Price: 34 990 rubles.

Smart scales: know a little more about you

Scales-analyzers for professional and home measurement of the body or, simply put, fitness scales have long been popular among many beginners or established athletes. What can they do? Actually, a lot of things:

– Calculate the amount of fat;
– determine the amount of water;
– calculate the proportion of muscle and bone mass in the body;
– analyze your metabolism;
– determine weight;
– make recommendations.

Price: 1800 – 13 thousand rubles.

Player for swimming

For those for whom swimming is associated with something boring and routine, this novelty will seem the most expected “masthev”. Add a couple of rousing hits to your workouts with the help of a waterproof MP3 player and headphones. It’s worth noting that these devices were designed specifically for those who play sports seriously, so the rules of aerodynamics were taken into account. Look for new products in the line of Speedo, TAYOGO, Sony and go for a fun swim.

Price: from 3500 rubles.

Guarding your longevity: hydrogen water generator

A new modification of the apparatus to enrich water with molecular hydrogen – a patented development of the Japanese laboratory ENHEL. Stylish, compact and easy to use – it fits perfectly into any interior. Thanks to its interchangeable containers, you can use your usual drinking water, but by enriching it with hydrogen in just three seconds – more useful thanks to the therapeutic concentration of natural antioxidant. Scientifically proven: hydrogen water hydrates the body 6 times more effectively than conventional, it maintains the balance of beneficial substances and enhances their effect, restores the body after serious stress and stress, provides a comfortable and effective cleansing from toxins and toxins.

Price: 35 thousand rubles.

Healthy heart: electrocardiogram in your phone

QardioCore is positioned by developers as the first mobile wearable ECG device that can be used continuously. The stylish sensor attaches to the body like a chest heart rate monitor and does not cause discomfort during use.

Among its features are not only a single-channel electrocardiogram:

heart rate recording;
heart rate variability (HRV) assessment;
respiratory rate tracking;
determination of skin temperature.

Price: from 34,190 rubles.

Electronic jump rope

Jumping rope is considered the most successful type of cardio training. But what if you jump already much more than 100-200 jumps and because of its speed just lose count or just do not want to count, and want to delve into the thoughts of something more pleasant? Then electronic jump ropes will come to your aid. They differ from the usual ones in that they automatically calculate how many jumps you managed to make.

There are many similar variants on the market today. Many of them include additional functions, such as counting calories burned, timer. For those who avoid exercising with a jump rope for fear of getting tangled in it or practicing in a small space, there is a variant of electronic jump ropes without a rope. The most popular are considered Bradex, J-FIT, Digital Cordless Jumping Rope.

Price: 300 – 2 thousand rubles

We have told only about some modern gadgets for training. Many of them have already actively entered our lives, and there are those that are just appearing on the market. Of course, if desired, you can achieve results without additional devices, but with them much more fun.