Girls Only Entry: Features of Women’s Urban Sports

Girls Only Entry: Features of Women’s Urban Sports

The adidas Power Tri festival of women’s urban sports will be held in Moscow this coming weekend.

Adidas is creating a new fitness trend for girls, allowing them to temper their character, strengthen their muscles and, finally, just not to get bored. The main advantage of Power Tri is the possibility to go through three stages of training in one workout, which turns the session into an entertaining fitness adventure.

Power Tri is a unique program consisting of three disciplines:

– Power Fight – training with elements of martial arts,

– Power Body – circular strength training part,

– Power Stretch – stretching and flexibility exercises or Power Swim – aqua aerobics in the pool.

In July, adidas BASEMOSCOW in Moscow will host the main women’s sports event of the summer – the festival of women’s urban sports Power Tri. The first event will be held this week, July 15-16, from 11:00 to 22:00.

In addition, everyone will be able to attend separate training sessions on boxing, stretching and aqua aerobics, as well as take part in dance master classes from Elena Platonova and Juliana Bucholtz.

After the intensive workout or in between workouts, participants will be able to relax in the lounge zone, listen to lectures from adidas Academy and fitness blogger Julia Ushakova and not only attend master classes on styling and makeup from Redken and Urban Decay, but also create a new stylish look in the beauty zone with manicure, makeup and styling. The culmination of Saturday’s busy day will be a dance performance by Balletomania.

You can register and see the schedule of the event here.