Is it possible to lose weight by eating doshirak? Answered by a nutritionist
Is it possible to lose weight by eating doshirak? Answered by a nutritionist Julia
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What to do if anxiety is running your life? 3 main steps and simple techniques
physician, psychologist and body-oriented therapist. “Every one of us has experienced anxiety at least
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Fall’s most fashionable menswear: a guide to trends and 15 examples – from pants to jackets
Autumn is a much more complicated period for men in terms of clothing than
SportFitly - sportas, fitnesas ir sveikata
How much protein, fat and carbohydrates should be consumed per day. Nutritionist
fitness nutritionist “Meals should contain adequate amounts of nutrients, that is, organic and inorganic
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Inner peace and physical perfection. How do monks live and train in Shaolin?
In the heart of China, among the picturesque mountains, lurks the ancient Shaolin Monastery
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The 10 best movies about love and sports to watch with your significant other
In sports, passions boil not only at championships and competitions. True love gives strength
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6 gadgets that will simplify a hiker’s life and come in handy after the hike, too
The trend towards the development of domestic tourism is becoming more and more sustainable.
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A nutritionist has named the healthiest fruits and vegetables for the heart and blood vessels. Include them in your diet
There are several effective evidence-based diets for cardiovascular disease prevention. These are the Mediterranean-type
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From Messi to Musk: 20 of the most memorable phrases of 2023
Important events, trends and topics do not go unnoticed by Influencers and media personalities.
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Vacations abroad: 5 authentic summer vacation spots with a national twist
President of Pro-Vision, author of the Vinogradov.story community “Beach vacations are often called passive
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