What progress has come to: new gadgets for health and exercise

What progress has come to: new gadgets for health and exercise

Smart scales are no surprise, but we’ve found something more interesting.

Every day there are products that can improve our lives and help us take another step in evolution. Today, let’s talk about interesting health and exercise gadgets that have recently appeared on the market.

Breathing simulator

In normal life, a person uses about 20% of the total vital capacity of the lungs when breathing. Working on strengthening the breathing muscles is one of the potential growth points for any athlete. Breathing practices and special gadgets can help. Such a gadget makes breathing difficult by creating resistance for the respiratory muscles and helps to increase lung volume and get rid of shortness of breath. For example, sports training with O2IN simulator develops all parts of the respiratory system, creates a load on the respiratory muscles and develops their strength. This increases the efficiency of the training process. The gadget is becoming very popular in recovery from respiratory system diseases, including COVID-19.

Simulator for training the vestibular apparatus

The work of the vestibular apparatus affects muscle tone, blood pressure, emotions and many other body functions. The more accurately our internal gyroscope is calibrated, the more coherently the whole body works. Thanks to this simulator you can calibrate your internal gyroscope. The essence of training is to drive a laser sight fixed on the head according to a special graphic scheme. The movement of the head causes activation of one or another part of the vestibular apparatus. Each part of the pattern corresponds to the activation of a specific part of the vestibular apparatus. Due to the fact that a person can constantly see how accurately he makes a movement, it is possible to adjust his vestibular apparatus.

Bone conduction technology receiver for in-water training

If you’re a swim coach, you no longer have to stand at the edge of the pool and yell at your charges. SONR is the world’s smallest receiver that allows swimmers to hear their coach underwater using bone conduction technology. The main function is real-time communication between coach and swimmer. All commands and edits in technique will be heard underwater. This radio receiver can be placed anywhere on the swimmer’s head – under the swim cap or on the goggle elastic band with a special clip. It provides stable signal reception at a distance of up to 300 meters and 1 meter deep.

Cheekbone expander

Do you have a free minute at work, at home or in the car? Why not devote it to your appearance and training facial muscles? Such an expander is quite common in Europe and still little known in Russia. The device helps to tone and strengthen the muscles of the face and neck, develops the chin line, and gets rid of wrinkles.