In search of motivation: 10 news from the world of healthy living
The year 2018 has just arrived, but it has already brought with it a lot of fresh news for sports fans. Do you want to try something new
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You’re a mom, why do you need sports? Girls who motivate.
You’re a mom, why do you need sports? Girls who motivate. Christina Roppert January 17, 2018, 4:45 pm MSC Pretty girls who made a bet on their families
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Radical measures: how stars lost and gained weight for their roles
To reincarnate in his character, many actors often resort to drastic measures: some cut their hair short, others dye it, some gain and some extremely lose weight. Undoubtedly,
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PP for TP: your fat will be humbled and melted away
#PPP for TP, or to be more precise, “Proper Nutrition for the Training Process”, is a controversial book, but undoubtedly interesting and useful. In our review, we have
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What would happen if you did 100 push-ups every day?
Push-ups are a basic physical exercise performed in a lying position and represent raising/lowering of the body with the help of hands. But can such a fairly simple
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Virtual Gym: 10 accounts that will help you get in shape
Virtual Gym: 10 accounts that will help you get in shape Christina Roppert January 23, 2018, 08:00 MSC The best Instagram profiles with workout plans and exercises. Exercising,
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How the Web is wrong: busting diet myths
The posts of bloggers writing about proper nutrition and training are overflowing with completely different information. Often it is useful and contains an illustrative example. Nevertheless, in such
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Heart matters: How to choose the right heart rate monitor for your needs?
It would seem that all heart rate monitors are the same: their main task is to measure heart rate (HR), and each of the gadgets successfully copes with
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Beer yoga: your abs will love it
Beer yoga: your abs will love it Olga Sitnikova January 27, 2018, 08:45 MSC We tell you in which asana will manage to savor the foam and meditate.
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I want a butt like Kim Kardashian’s
Comprehensive exercises to look like an American photo model. If you want to feel confident in a swimsuit, you need to take care of your body now. Trite,
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