Push-ups are one of the most popular and, more importantly, effective strength exercises. You
There are days when the way from home to the fitness room becomes an
Fitness or photoshop? Guess what’s in the photo Polina Inozemtseva October 3, 2019, 20:00
Probably everyone has at least once thought of skipping a workout at the gym
Amanda Cherney in St. Petersburg. What do you need to know about a fitness
Modern technology never ceases to amaze year after year. A few years ago it
The challenge format is becoming more and more widespread on the web. Professional athletes
Often it can be difficult to find time for a full-fledged workout in a
Jean-Claude Van Damme turned 59 today. The famous actor and fighter does not give
Special Forces are special-purpose combat units whose physical training is considered to be one