Bend the inflexible: how to do yoga if you don’t have the stretch?
Starting to practice yoga, many people face such a problem: to take the desired
SportFitly - sports, fitness un veselība
Recorded sport: why keep a training diary?
Recorded sport: why keep a training diary? Anna Spoludnya November 4, 2020, 17:35 MSC
SportFitly - sports, fitness un veselība
Fitness trainer’s pick: 5 exercises that engage muscles throughout the body
The secrets of pumping up the whole body were shared with “Championship” by Nikita
SportFitly - sports, fitness un veselība
What is muscle memory and how do you use it?
What is muscle memory and how to use it? November 5, 2020, 20:45 MSC
SportFitly - sports, fitness un veselība
Develop flexibility at home: 5 basic stretching exercises
Together with Stanislav Vakhrushev, a master trainer of the World Class chain, we are
SportFitly - sports, fitness un veselība
Less words, more action: 5 really useful fitness blogs
Less words, more action: 5 really useful fitness blogs Arina Zabgaeva November 9, 2020,
SportFitly - sports, fitness un veselība
10 best fitness products you can buy on AliExpress for less than 500 rubles
The past few months can safely be called the era of home fitness. After
SportFitly - sports, fitness un veselība
Working for results: how to improve your performance in training?
Today, sports occupy an important place in the lives of many. However, sometimes exercise
SportFitly - sports, fitness un veselība
Fitness equipment you shouldn’t skimp on
A home gym is not an inexpensive pleasure. But there is equipment that everyone
SportFitly - sports, fitness un veselība
Eksperiments: pārbaude, kāpēc nav efektīvi trenēties pēc vienotas programmas.
Regular exercise may not produce results. And sometimes even make your condition worse. How
SportFitly - sports, fitness un veselība
lvLatvian