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How to test your physical fitness in 20 minutes? 5 street exercises from a trainer
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Powerful leg pump in the fitness room. Workout for men
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How long does it take to get your body ready for summer?
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8 silly stretching myths that it’s time to stop believing in
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Back and biceps training. Training for those who are taking their first steps in fitness
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BodyCombat: a workout for those who want to lose weight and blow off steam
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Pump your arms without gym equipment. Effective exercises from a trainer
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One exercise to pump up your entire body. 5 types of plank you might not know about
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Model-like figure in 10 minutes a day. A set of exercises for a slim body
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