They’re unrecognizable. How the faces of girls who have lost dozens of kilograms have changed

When a person gets rid of almost half of his previous weight, his life is divided into before and after. There is a feeling of lightness, energy and unshakeable motivation, and the way of life habitual in the past seems simply impossible. After all, the fatty dishes and lying on the couch are replaced by proper nutrition and trips to the gym. Sometimes those who have lost a lot of weight, become as if other people, their faces are also transformed beyond recognition along with the body. We tell you about girls whose appearance changed dramatically when they decided to get rid of extra pounds.

Tatiana Zabalueva: from fat girl to nutritionist

Tatiana Zabalueva is a nutritionist who helps other people cope with excess weight with the help of author’s method of weight loss. But four years ago, the girl weighed 81 kilograms at a low height, could not lose weight and was deeply mistaken when she thought that this process would be simple.

I thought that there must be some magic pill that I would drink and it would immediately turn me into a slim and healthy beauty.

Now the blogger is convinced that the right knowledge, balanced diet and regular workouts work more effectively and safely than any pill. Thanks to this approach, the girl’s face has changed for the better: her cheeks have greatly reduced, the second chin has gone, and even her eyes seem to have opened wider.

Kate: minus 50 kilograms and her own healthy food store

The blogger, who calls herself Kate, was able to get rid of as much as 50 kilograms. Now the girl cares not only about her diet, but also about what other people eat. She founded her own healthy food store, where, as the entrepreneur assures, you can find products to improve the quality of life.

Kathe’s face has changed noticeably. Having achieved a good shape, she became objectively thinner and in addition younger. Apparently, being overweight can really add a couple of extra years to your age.

Masha White began to improve in adolescence and at a height of 163 centimeters began to weigh 113 kilograms. The reason for this was disordered eating.

The teenage life went on, the nighttime munchies consumed me more and more! Sukhariki, chips, ice cream, candy, chocolate and sweets, pizzas, rolls, salted fish, beer. Just disgusting!

As the girl said in her Instagram, she tried a lot of diets with different calories, but helped her diet Dukan, although its rules came to Masha did not like. Now Belaya’s face is so transformed that it seems that she can not be given to look more than 16 years old. In fact, in her 24 years, the blogger is raising a daughter and helps other people lose weight with her own keto diet program.

Inna: a girl who is not recognized by her passport

A blogger named Inna once weighed 100 kilograms. Currently, the girl has finally reached the desired shape of 60 kilograms. In losing weight, she made an emphasis on sports, actively attended the fitness center and paid due attention to the diet.

Inna began to look so different that once she was not recognized at the airport by the old passport photo. To prove the identity of the documents, she had to explain herself to the staff.

The conclusion of the situation is obvious. Overweight affects not only our health from the inside, but also externally changes a person. The most obvious change is age. Overweight adds to it – this is a fact.

Some representatives of show business used to be completely different from what we are used to seeing them now. For example, Polina Gagarina got rid of 40 kilograms in six months and in addition recolored herself blonde. The singer says that after the project “Star Factory”, where she was remembered as a dark and fat girl, she gained another 30 kilograms. And when she lost weight, people sometimes did not recognize her and Gagarina had to explain the situation.

The artist transformed thanks to physical exertion at the Moscow Art Theater Studio School, where Polina was then studying, and a strict diet. One day the girl ate only rice, the second – chicken, the third – vegetables and soup. And all this until 18.00. Although such a diet is far from the most correct and healthy, Gagarina achieved the goal and lost weight.

Adele: separation from her husband and sirtfood diet

In 2019, the singer’s fans were divided into two camps. Some began to admire the fact that after parting with Simon Konecki Adele was able to lose 45 kilograms, while others insist that her face looks better and fresher in the former weight. However, the artist seems to be much more comfortable in her current form. To achieve it, the girl trained a lot in the gym and watched her diet. She resorted to a sirtfood diet, which, according to the authors of the diet, also works as an effective anti-ageing program.