How to lose weight in the neck area and make it swan-like? Video instruction

How to lose weight in the neck area and make it swan-like? Video instruction

It’s easy if you take just a few minutes a day.

A girl walking with her head held high and a graceful, slender neck captivates the eyes of others. To explain this is simple: this image translates confidence and femininity. Neck can tell a lot about its owner. Even the famous trendsetter Coco Chanel paid attention to it.

“Hands are a girl’s business card, the neck is her passport, the chest is her passport.”

Coco Chanel

The reason for this comparison is simple: the neck is the worst at hiding the number of years lived. Many people know the very “rings of Venus”, which every year protrude more and more, showing the age to everyone around. And this area, like any other, is also prone to weight gain. Yes, the neck can be full or slender.

By devoting just a few minutes a day to massage, you are literally rejuvenating yourself. How to properly work with the neck, will show face fitness coach Maria Fadeeva. You will need a special roller and a guasha stone.

However, be careful, these devices are not useful for everyone. If you have contraindications, first consult your doctor.