Fukutsuji Method Exercise – an easy way to make your body beautiful and healthy
The paths to a thin and beautiful waist come in many forms: aerobics, fitness,
SportFitly - sport, trening og helse
Hvordan fungerer pressemaskinen? Gå gjennom øvelsesteknikker med en instruktør
A flat and beautiful belly, or maybe a perfect relief with prominent cubes? Slightly
SportFitly - sport, trening og helse
What to do if diagnosed with osteochondrosis? Exercises from a fitness trainer and doctor’s advice
The spine is the backbone of our body. That is why injuries and diseases
SportFitly - sport, trening og helse
An easy workout for an aspen waist and flat tummy. It only takes 10 minutes!
senior trainer of the international network of ballet and stretching studios LEVITA “Pilates exercises
SportFitly - sport, trening og helse
How to pump up quadriceps in the gym? Video lesson from a fitness trainer
How to pump up quadriceps in the gym? Video lesson from a fitness trainer
SportFitly - sport, trening og helse
Callanetics: American athlete’s method for easy weight loss and beautiful posture
The mysterious word “callanetics” may have come across you in the schedule of group
SportFitly - sport, trening og helse
What to do if a bump appeared on the big toe? Exercise complex
fitness trainer “Valgus deformity of the foot or “Halus Valgus” is a deformity with
SportFitly - sport, trening og helse
Bodyflex is a way to lose a few sizes with breathing and stretching
Breathing is a process that is hardly paid attention to in everyday life. However,
SportFitly - sport, trening og helse
How to feel 30 in your old age thanks to yoga? 4 simple asanas
fitness trainer “Adulthood is the perfect time to start practicing yoga. It is a
SportFitly - sport, trening og helse
Pumping biceps in the gym. 7 best exercises from the trainer
Pumping biceps in the gym. 7 best exercises from the trainer September 23, 2023,
SportFitly - sport, trening og helse
nb_NONorwegian