“Quarantine is a chance to get better”. Showbiz stars took up sports en masse

“Quarantine is a chance to get better”. Showbiz stars took up sports en masse

While Victoria Lopyryova is learning zen, other celebrities are pumping their buttocks for the summer.

Quarantine has forced many people in our country to sit in four walls. Some stayed in the city, others went to the dacha, closer to nature. And the longer the regime of self-isolation, the more relevant the question: what to do during an unexpected vacation? Eat and watch soap operas – it is, of course, great, but systematic exercise will be much more useful. We understand that laziness often takes its toll, but now there is a great chance to get in shape for the long-awaited summer season. Our celebrities, who had their tours and shootings canceled, were not left out. We tell you how the stars of show business train at home.

Victoria Lopyryova

Talking about sports and the ideal figure, you immediately remember the name of Victoria Lopyreva. A little over a year ago she gave birth to a son, and now, despite this, she looks even better than before. Human happiness and healthy lifestyle do their job? During the quarantine Victoria devotes enough time to yoga and thinking about the meaning of life.

Lopyryova also shares her own workouts with subscribers, although she warns that she does not claim to be an expert and fitness guru. Apparently, the girl is now in Dubai and is working out on the territory of the hotel. She performs exercises with her own weight: running in place, lunges, squats, holds the bar and pumps abs.

Nastya Kamenskikh

Nastya Kamenskikh tries to get in shape not only herself, but also her subscribers. The singer believes that quarantine is a chance to take a break and become better at the same time. And if you also want to lose weight, it is worth listening to the simple advice of the artist.

• For starters, just drink more water and replace candy with dried fruit or fruit.
• Eat fractionally and at the same time. Develop a proper eating habit.
• Include more vegetables and greens in your menu. But less salty and fried foods.
• Start warming up in the morning and doing plank.

Nastia assures that after a few days you will get used to this way of life and will want to do more exercises. By the way, the singer conducts online training and publishes videos of classes on her YouTube channel and Instagram.

Valeria

Valeria has been leading a healthy lifestyle for quite a long time. True, the last video of the singer’s training in her Instagram was posted back in March. But we know for sure that the artist is engaged in sports. After all, her husband Iosif Prigozhin showed how the everyday life of his wife. The man videotaped one of her home sessions and posted on the network. By the way, Iosif’s exercises seemed too sexy.

Anastasia Reshetova

Not so long ago Anastasia became a mom: the girl had a son Ratmir. Time for sports became less, but she did not give up training. While the baby slept in a stroller, Reshetova showed a few exercises for beautiful buttocks and tight legs and seasoned them with an ironic remark.

On quarantine there are two options: to sit in front of the TV and eat up or to allocate an hour to work on the body to look decent by summer.