What to do over the November holidays? 5 ideas for autumn holidays

The November holidays will last three days. What to devote your free time to? Play board games, cook a delicious dinner, take part in a race – we’ve figured out for you what to do in the last month of fall.

Go for a walk

fitness manager of Pride Fitness chain of fitness clubs

Overcast weather outside the window is no reason to sit at home. I recommend dressing warmly and taking a walk in the nearest parks.

Walking in the fresh air helps reduce stress and blood pressure, as well as improve your immune system. Moreover, walking 10 thousand steps can burn up to 500 kcal, so a quiet but long walk can be a great substitute for an intense weekend workout.

If you live in Moscow, but you are bored with Sokolniki and Vorobyovy Gory, I advise you to take a walk in the estates of Kuskovo or Tsaritsyno and enjoy the late fall.

Go to a dacha and spend time with loved ones

A trip to the dacha with family or friends is also a great option to relax and recuperate before the new working week. If you don’t feel like freezing outside at all, you can play board games at home, cook a home-cooked dinner and watch some timeless comedy.

Visit a bathhouse

If you have the opportunity, you can go to the bathhouse. It has long been proven that the steam one trains the cardiovascular system, cleanses the body and helps to reduce stress. But do not forget that the bath is good for health only if there are no contraindications (hypertension, mental or severe neurotic diseases, chronic inflammatory, cancer, heart failure and other contraindications).

Take part in the race

Eduard: If you are in good physical shape, you can participate in the race. It is a great opportunity to test your strength, get inspired and motivated. The atmosphere at races is usually very friendly, so you can also raise your spirits by being in a circle of like-minded people.

There are many options: for example, on November 4 in Samara there will be a half-marathon “We are united in running”, and in Moscow there will be a run-marathon “Bittsevskaya Straight”. On November 6 in St. Petersburg there will be a city race “Marathon Dostoevsky”.

Organize an express tour around the city

On the Day of National Unity in all regions of Russia, large-scale celebrations are expected. The program includes free excursions, craft fairs, lectures, exhibitions, master classes and other activities.