One-liner: how to get rid of a second chin?
One-liner: how to get rid of a second chin? December 17, 2020, 14:20 MSC You can do it at home without injections and surgeries. The second chin is
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Why anti-cellulite massage will not help to get rid of the “orange peel”
Some people do not like intense exercise, and some do not have enough time for full-fledged exercise. In such cases, some people prefer to replace training with anti-cellulite
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Frost help: how does cold help you lose weight?
Frost to the rescue: how does cold help to lose weight? December 20, 2020, 15:45 MSC Trying to warm up, the body burns not the same fat that
SportFitly - sport, fitness en gezondheid
On the nerves: can you lose weight from stress and not gain again
Nowadays, everyone experiences stress from time to time: work, finances, relationships, sudden changes in life. This affects many processes in the body and can even lead to changes
SportFitly - sport, fitness en gezondheid
Sitting well: the dangers of a sedentary lifestyle
Sedentary work is the cause of many serious diseases and body disorders. But modern lifestyle leaves us no choice. What it threatens us and how to get rid
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Dryness and cracks: how to take care of skin in winter
Frost, harsh winds and dry air – the winter months can be quite harsh on our skin. Importantly, you need to switch up your skincare approach at this
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The main thing is safety: how to reduce the risk of injuries in winter
Exotic dog sled races or ice diving are increasingly common in the rating of winter entertainment. Let’s leave it to the extremists – many people remain faithful to
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For your health: how to minimize the harm from alcohol
New Year’s Eve is a record-breaker for the number of health problems caused by alcohol. The situation is aggravated by the long New Year holidays, which dispose to
SportFitly - sport, fitness en gezondheid
What to do to avoid disrupting your sleep patterns during the holidays
What to do to keep your sleep schedule on track during the holidays January 2, 2021, 4:05 p.m. MSC Unexpectedly, coffee can help you deal with disruptions. It’s
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Holiday hardening: how baptismal bathing affects health
Every year on January 19, many believers celebrate the Epiphany of the Lord – a Christian holiday in honor of the baptism of Jesus Christ in the Jordan
SportFitly - sport, fitness en gezondheid
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