Why it’s important to learn how to say “I don’t know.” It can be beneficial
The desire to look better than they are is characteristic of weak, insecure people who want positive feedback for every action they take. Why admitting your incompetence can
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What to do if you are uncomfortable being alone with yourself. 8 simple solutions
What to do if you are uncomfortable being alone with yourself. 8 simple solutions Olga Egorova July 20, 2022, 14:05 MSC Loneliness is no less important for mental
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7 types of manipulation and how to resist them. Win-win psychological techniques
Do you think that evil manipulators, psychopathic personalities and narcissistic colleagues are only found in TV shows and movies? Alas, the reality is much more interesting than Hollywood.
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10 bad habits that impair brain function
Eduard Mavlyutov psychologist, certified coach, certified doctor-surgeon Tells what habits ruin the human brain and interfere with its work. Alcohol consumption. The habit of consuming alcoholic beverages harms
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How to make new habits correctly, so that it is not so difficult? Asked by psychologists
It takes years to form a habit, and you want to change it in a week, but it doesn’t happen that way. Sustainable changes require time and patience,
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5 rules that will help you become independent of circumstances
There are situations and time periods in life when not all decisions are made by us. Even in such cases, you can use certain techniques that will prevent
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6 useful things you can do in a minute
psychologist, 16 years of practice, author of books on relationship psychology and child rearing What useful things can be done in a minute? Sometimes we do not even
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Monica Bellucci – 57: beauty secrets of the famous actress
The famous Italian actress Monica Bellucci seems to know the recipe for the “elixir of youth”. In her 57 years she is in great shape and does not
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5 things that are important to write down to make your life easier
5 things that are important to write down to make your life easier Peter Galigabarov July 29, 2022, 13:45 MSC We tell you how to keep a diary
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7 important facts about depression you may not have known. Psychologist
Most often by depression people mean a feeling of homesickness mixed with stress and bad mood. But, as a rule, this feeling passes quickly, especially if something joyful
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