Gezondheid

It is this sport that has acquired a considerable number of terrible myths about its devastating effect on the body. Athletes exhaust themselves with training for the sake

Sometimes, even after missing one or two workouts, it’s hard to get back on track. So what to say when you have to give up exercising for almost

The time when candles were a source of light ended with the advent of electricity. But they are still used today: to create a romantic or meditative atmosphere,

When choosing sportswear, the first thing you should consider is comfort. Take into account not only the size, but also the quality of the materials. You should not

Scientists say that obesity is the scourge of city dwellers. But there is no such problem in rural areas. Why? We answer together with nutritionist and trainer Maria

Today, many people lead a sedentary lifestyle. Office work, long subway or bus rides and sitting on the couch with the next TV series – all this is

In a lifetime, a person spends an average of 25 years sleeping – and not everyone can live with that. Vietnamese Ngoc Thai has not slept at all

You can find quite a few videos on YouTube that may seem strange: girls brushing their hair, whispering something inaudible, banging on objects and crunching food. This phenomenon

Think of the really strict selection criteria for children’s ballet academies. Not only the professional skills of young talents are assessed, but also their genetic background. Usually children

Nausea during exercise is a common occurrence for people with different training experience. There are many reasons for it, and usually they do not signal health problems: nausea