Why is obesity a “disease” of megacities but not of villages?
Scientists say that obesity is the scourge of city dwellers. But there is no
SportFitly - sport, fitness en gezondheid
What about working out if your back hurts?
Today, many people lead a sedentary lifestyle. Office work, long subway or bus rides
SportFitly - sport, fitness en gezondheid
How long can a person go without sleep?
In a lifetime, a person spends an average of 25 years sleeping – and
SportFitly - sport, fitness en gezondheid
“Massaging” the brain and training with noise: what is the phenomenon of ASMR?
You can find quite a few videos on YouTube that may seem strange: girls
SportFitly - sport, fitness en gezondheid
Key to success or myth: how does genetics affect athletic performance?
Think of the really strict selection criteria for children’s ballet academies. Not only the
SportFitly - sport, fitness en gezondheid
Why can nausea occur during a workout?
Nausea during exercise is a common occurrence for people with different training experience. There
SportFitly - sport, fitness en gezondheid
How realistic is it to “sweat off” the pounds?
Scientists are still searching for the perfect cure for obesity – and this time
SportFitly - sport, fitness en gezondheid
Do muscles atrophy and turn into fat? No, and here’s why
President of the Fitness Professionals Association (FPA) Founder of Banana Gym club, head of
SportFitly - sport, fitness en gezondheid
How do you exercise if you have poor eyesight?
According to the World Health Organization, more than 1 billion people worldwide live with
SportFitly - sport, fitness en gezondheid
What vegetable oils in foods you can eat
Store shelves are bursting with vegetable oils and products that contain them. Confectionery, convenience
SportFitly - sport, fitness en gezondheid
nl_NLDutch