For your home and body: how many calories you can burn when cleaning
Is cleaning the house a tedious chore for you? Do you look with horror
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Shakira and Lady Gaga are friends with them. Celebrity fitness trainers worth subscribing to
Hollywood and music stars are people just like you and me. They have problems
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How not to gain weight during pregnancy? Safe workout for moms-to-be
The vast majority of girls care about their appearance and, of course, their figure.
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How to complicate an ordinary plank? 5 proven techniques from a fitness trainer
Together with Ekaterina Nekrasova, a top trainer of the World Class network, we will
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A pumped-up body without steroids. What the Russian Schwarzenegger lookalike looks like
A pumped-up body without steroids. What the Russian Schwarzenegger lookalike looks like Alexei Adamov
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How to make yourself exercise at home? Tips to help you find motivation
Are you one of those who would like to exercise, run in the park
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Plus-Size Queens. Why body models look attractive
Girls in a body have long ago won the right to engage in the
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A tourniquet instead of a cure. How Hannibal King became the king of floor exercise
Millions of people all over the world look up to Hannibal For King, the
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How to exercise at home? Strengthening joints and ligaments in self-isolation
You’ve probably heard that warming up is the key to everything. It is useful
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Yoga in motion: everything a beginner needs to know about energy practices
The regime of self-isolation has brought dramatic changes in our lives. On the one
SportFitly - sport, fitness en gezondheid
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