Russian beauty: figures of sportswomen, which can be admired endlessly

Beauty in Russian: figures of sportswomen, which can be admired endlessly

Daily training is not the only secret of their slimness.

All over the world, Russian female champions are considered the best not only in terms of athletic achievements, but also in terms of appearance. The figures of sports beauties are just a sight to behold, and we never cease to admire them. In this selection we have gathered the brightest representatives of Russian sports and found out what is the secret of their stunning beauty.

Yelena Isinbayeva

The idol of millions across the country and around the world, record holder, two-time Olympic champion. Yelena inspires not only for sports accomplishments, but also for work on her body. In her Instagram, she shared simple rules for maintaining an ideal figure:

• proper nutrition;
• physical activity;
• recovery procedures;
• quality sleep.

Elena notes that only a systematic approach will help to achieve success. Her words can definitely be trusted, because the athlete’s forms are an example to follow!

Elizaveta Tuktamysheva

One of the most beautiful figure skaters, champion of Russia and Europe. Her performances at competitions have always delighted spectators, and her figure has always been an object of envy and admiration.

Elizaveta admits that she never denies herself in food, but just knows the measure. Of course, she does not do without training. And no secret methods.

Tatiana Navka

A two-time world champion, three-time European champion and Olympic champion in figure skating, Navka also captivates the public with her stunning figure. She maintains it through proper nutrition and sports – nothing supernatural.

However, at one time the athlete had to fight extra pounds with the most radical measures. In an interview, she admitted that the coach even closed her in the locker room so that she did not eat too much. Now the figure skater visits the gym three times a week and works out at home.

Daria Klishina

This girl looks like she stepped off the runway at a fashion show. In fact, Daria is a two-time world champion in long jump.

In her Instagram, she shares with her followers the secret of eternal slimness: all you need is to exclude sweets, fried foods, sauces, flour, sweet juices, fast food, bread and dairy products. Too radical? But effective.

Yulia Efimova

The amazing swimmer Yulia Efimova deserves special attention. In terms of appearance, she is not inferior to the participants of beauty contests, and her sporting achievements have become a source of pride for the whole country. Just think: such a beauty – the owner of three Olympic medals, six-time world champion and seven-time European champion!

Yulia admits that even pizza and pasta do not prevent her from preparing for competitions. However, her diet is based on avocado, seafood, fish, meat and vegetables.