What frequent yawning tells you. 5 non-obvious causes

We yawn in a stuffy room, from fatigue, after emotional and physical stress. And usually do not pay attention to it. But is this process so harmless or yawning can be a sign of malfunctions in the body?

doctor of clinical laboratory diagnostics CITILAB

If yawning attacks occur frequently without any particular reason (lack of oxygen, poor sleep, severe overstrain), you should be concerned. This may indicate the development of certain diseases.

Diabetes mellitus

Sophia: If you feel constant fatigue and lack of strength, it means that there is a lack of energy. In diabetes, glucose that enters the body with food is not digested by the cells. As a result, they lack energy. Weakness and drowsiness occur. To exclude diabetes from the possible causes of frequent yawning, it is necessary to undergo a study of glucose tolerance, take a test for glycated hemoglobin and blood glucose levels.

Nighttime apnea syndrome

Sleep apnea is a condition in which a person stops breathing for a period of time. It is common in those who are prone to snoring. Sometimes breathing stops for almost a minute. In this case, oxygen does not enter the body, and there is oxygen starvation, primarily of brain cells. In itself, such a delay is not a threat, but due to micro-awakenings during an apnea attack for a long time can develop a number of diseases.

Sophia: For a part of the population, low blood pressure is a normal condition. If the pressure has always been low, it is probably just an individual peculiarity. However, it is necessary to exclude the risks of possible diseases. In hypotension, the mandatory list of tests and analyses includes: clinical blood count with leukocyte formula, lipidogram, blood electrolyte levels, thyroid hormones.

Anemia

Weakness, lack of strength, drowsiness, trouble remembering, feeling stuffy indoors can be signs of anemia – a lack of red blood cells or hemoglobin (a protein that carries oxygen). This condition leads to the development of oxygen deprivation. Therefore, as in the case of low blood pressure, the body tries to compensate. Obligatory study when anemia is suspected – clinical blood test with leukocyte formula.

Belangrijk! Yawning in itself can not indicate a specific disease, but this is a reason to pay more attention to health and consult a doctor. Most likely, it will be enough to rest more and better ventilate the room. If it is necessary to rule out more serious causes, a specialist will help.