How to choose the right protein? There are 5 main types
Ekaterina Lyubaeva MD, doctor of the highest category, sports medicine doctor, nutritionist, medical director
SportFitly - sport, fitness and health
Smoked omul, Buryat tea and chak-chak: 5 places for a winter gastronomic journey
President of Pro-Vision, author of the Vinogradov.story community Gastronomic tourism definitely adds more flavor
SportFitly - sport, fitness and health
How has sports advertising changed from the 80s to today? Brands play by new rules
Video advertising is the basis of the marketing strategy of many modern sports giants.
SportFitly - sport, fitness and health
What to replace butter with? 4 healthy alternatives
nutrition expert, founder of the GetVegetable nutrition delivery service What is butter harmful? What
SportFitly - sport, fitness and health
Zhang Zhuang: an ancient practice that replaces the plank, running and other strength training exercises
Zhang Zhuang: an ancient practice that replaces the plank, running and other strength training
SportFitly - sport, fitness and health
How to learn to make any decisions quickly. 10 rules from a business psychologist
Every day we are faced with the need to decide something. But in many
SportFitly - sport, fitness and health
Brands sew clothes from flowers, but dye them with polluted air. How is this possible?
It’s common to hear about recycled plastic and leftovers from old collections being used
SportFitly - sport, fitness and health
Glazed cheesecakes are dangerous not only for the figure. How can they ruin your health?
Are cottage cheese curds useful? Is it possible to eat them on a diet?
SportFitly - sport, fitness and health
Top 5 Russian cities where it is better to go in winter than in summer
If you associate traveling exclusively with summer, we’ll change your mind! In the cold
SportFitly - sport, fitness and health
4 healthy habits that won’t require much effort
4 healthy habits that won’t require much effort Veronika Tyurina June 12, 2022, 21:45
SportFitly - sport, fitness and health
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