Rooftop concerts and family soccer: 8 outdoor summer festivals in Moscow
Open-air events have long been a favorite of residents and guests of the capital.
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7 tasty additives that you can’t add to porridge on a diet
Founder of the International Institute of Integrative Nutritionology What additives and toppings make porridge
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Why is your brain blocking your attempts to exercise and how do you reconfigure it?
Exercise, just like any other thing that is included in your schedule under the
SportFitly - sport, fitness and health
Is it okay to boil a kettle twice. Answered by the doctor
Is it okay to boil a kettle twice. Answered by the doctor August 30,
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A psychologist explained why yelling is beneficial and gave instructions for maximum effect
Modern life is complicated. Conflicts at work, misunderstandings in the family, external circumstances, natural
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5 unhealthy foods that almost everyone has in their kitchen. It’s best to get rid of them
Often our diet consists of foods that we are used to eating since childhood,
SportFitly - sport, fitness and health
7 useless and short-lived models of sneakers. You should definitely not buy them
From an ordinary shoe, sneakers have long been transformed into works of art or
SportFitly - sport, fitness and health
How to cook healthy sausage. Recipe from the chef
How to cook healthy sausage. Recipe from the chef Benita Strelchenko September 1, 2022,
SportFitly - sport, fitness and health
5 new fashion brand collaborations with sports stars, a championship and even a city
5 new fashion brand collaborations with sports stars, a championship and even a city
SportFitly - sport, fitness and health
How does bodybuilding affect life expectancy? Answers from a doctor and a trainer
trainer, author of the Bodybuilding and Fitness portal Bodybuilding captures the hearts of young
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