How to count a person’s emotions and his attitude to you by facial expressions and gestures? Psychologist’s instruction
Wouldn’t you agree that it would be great if you met a new person
SportFitly - sport, fitness and health
Captain America workout: how many calories the superhero burns when he hits the punching bag
There are three things to watch forever: fire burning, water flowing, and Captain America
SportFitly - sport, fitness and health
Why sneakers “squeak” when walking. 6 ways to fix the situation
Sometimes it happens that you’re walking down the street and you start to hear
SportFitly - sport, fitness and health
What to do with bitter cucumbers? Nutritionist tells us how to remedy the situation
Nutriciologist, founder of a fruit, vegetable and nutrition delivery service Why are cucumbers bitter?
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“The brain was screaming that we were in danger.” Personal experience of practicing nailing
Public Relations Manager at MoyOffice software developer company Earlier this year, I resolved to
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How to become the master of your emotions and manage your mood. Instructions from Andrei Kurpatov
Emotions brighten our lives every day, but they can also make it unbearable. Why?
SportFitly - sport, fitness and health
Nutriciologist talks about 5 foods rich in calcium
President of the Association of Nutritionists and Health Coaches (ANCH) Which foods have the
SportFitly - sport, fitness and health
Unusual novelties in the world of sneakers that will definitely surprise you
New sneaker models come out every day, but the new products we’re going to
SportFitly - sport, fitness and health
What to snack on the go? 7 healthy foods you can find in any supermarket
PhD in Medical Sciences, doctor of integrative, preventive and conventional medicine, nutritionist What healthy
SportFitly - sport, fitness and health
Ikigai: what principles and techniques the Japanese use to live to be 100 years old
Ikigai is a Japanese philosophical concept based on the search for personal purpose, which
SportFitly - sport, fitness and health
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