Chinese Qigong gymnastics has long established itself as an effective way to maintain vitality

Our review today is based on the book “Fatotop: A Ruthless Course in High

Feeling lethargic, fatigued and completely unwilling to get up early in the morning to

We are used to the idea that after a good workout we must have

Powerlifting is a strength sport that includes three exercises: squats, bench press and deadlift.

In one of our materials we have already told about the Lebedev-Ducan diet, thanks

Girls who motivate: 10 fitness bikini models from Russia November 15, 2017, 20:30 MSC

TRX: 7 exercises to practice at home Maya Jamaica November 16, 2017, 23:00 MSC

Cycling is an exhilarating mix of cycling and dance, which is rapidly gaining popularity

Every day the popularity of a healthy lifestyle is increasing, more and more people