fitness trainer “Classes on the bars are useful not only for abdominal muscles, but

Sun, heat, vacation and, of course, the beach. Such pleasant conditions are not a

An exercise with such an unusual name resembles the movements of a bug that

There are so many different abs workouts that it is impossible to remember them

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vice world champion in bodybuilding, fitness trainer “For many people, abs are just aesthetics,

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Probably every athlete, coming to the gym for the first time, has thought about

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fitness trainer “The barbell is a versatile tool that can be used not only